Any strength trainer who wants to increase their fitness and build muscle will find the best adjustable dumbbells essential. The adjustable dumbbells take up less space than traditional fixed weights and can be used in multiple household members.
Bowflex Weights Review
One of the most well-known names in the fitness industry, Bowflex has released a number of dumbbells that allow you to adjust their weights via a smartphone app. This makes it easy to adjust the weight of dumbbells for any workout.
The dumbbells have a range of settings ranging from 0.4 pounds to 80 pounds, in 2.5-pound increments. The dumbbells also have a digital display that allows you to see the exact amount of adjustment. Note that the dumbbells have no 5-pound setting. Most home lifters use this option.
NordicTrack Select a Weight Adjustable dumbbells
These dumbbells are also a good choice for strength training at your home. The dumbbells can be adjusted in any direction and have a great weight range. They have a digital indicator to let you know the weight you're changing, and a sliding adjustment mechanism to make it easier to switch between different weights.
Select-a Weights is a good option for people who don't need a large amount of weight. The dumbbells come in a set of two, but you can add more sets to your weight capacity as you gain strength.
Adjustable Dumbbells Reviews
Gianna B. Beasley, MS. RD. CPT. Director of Education at the American Council on Exercise, suggests that you consider how many weights settings you require and how easily the dumbbells can be adjusted. Some dumbbells may require you manually to add and remove weight plates. For those not used with this type training, it can be a time-consuming process.
Beasley said she prefers Select-a-Weights as they have a display that tells you exactly how many pounds you're changing. Also, the sliding adjustment mechanism makes it easier for you to change from weight to weight. Additionally, the dumbbells have a slight hex shape that helps keep them from rolling away if dropped.
Wirecutter Dumbbells
Designed by a seasoned strength trainer, the wirecutter adjustable dumbbells are an affordable option for anyone who wants to build their muscle strength. The dumbbells have an easy-to-use design and the handles are comfortable. The dumbbells have different weight settings. They also feature a sturdy knurled chrome-plated handle.
REP Dumbbells
REP offers a bunch of different adjustable dumbbell sets with different weight ranges for different strength levels, so they're an ideal choice for anyone who's looking to purchase just a few pairs of dumbbells and build them up over time. The urethane construction is low maintenance, and the bright white labels add a premium appearance.
The adjustable dumbbells come with a small grip, but are still large enough for most people to use. It's also enough weight for many bodybuilders. The dumbbells themselves are lightweight and ideal for those who have limited mobility but still want to stay safe while exercising.